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BEGIN:VEVENT
UID:20260801T191114Z - 82871@eu640a.odoo.com
DTSTART;TZID=Europe/Amsterdam:20260606T110000
DTEND;TZID=Europe/Amsterdam:20260606T120000
CREATED:20260801T191114Z
DESCRIPTION:<a href="https://www.natarya.nl/event/come-back-to-yourself-fre
 e-online-workshop-2">Come back to yourself: Free online workshop</a>\nCome
  back to yourself Workshop Saturday\, 6 June · 11:00am – 12:00pm Europe
 /Amsterdam 10AM Tunisia - 2PM Dubai "On Mother's Day\, everyone celebrates
  you. But when did you last feel truly seen — by yourself?" In the middl
 e of daily responsibilities\, invisible labour\, and constant doing — th
 is workshop is an invitation to stop. Not to optimise. Not to plan. Not to
  show up for anyone else. Just to arrive\, exhale\, and come back to yours
 elf. We've created a small\, intimate space for women to relax deeply\, re
 connect with who they are beyond their roles that most of us are hungry fo
 r but rarely make time for. Through guided relaxation\, reflective work\, 
 and genuine connection — you'll leave feeling lighter\, clearer\, and mo
 re like yourself than you have in a while.What to expect Understanding of 
 the nervous system You will gain a clear and simple overview of how your b
 ody responds to stress\, what dysregulation looks like in daily life\, and
  how to begin recognizing and supporting your own nervous system for great
 er calm\, resilience\, and balance. A guided deep relaxation session We wo
 rk with your nervous system to help your body and mind genuinely unwind\, 
 so you can be fully relax.This workshop is for you if you: → You are cur
 ious about the nervous system and breathwork\, and want to understand how 
 your body and mind respond to stress. → You are looking for simple\, pra
 ctical techniques to support yourself in moments of stress and overwhelm. 
 → You keep putting yourself last\, and you're ready — even just for on
 e hour — to choose yourself again. → You feel emotionally and physical
 ly exhausted and want to learn how to gently regulate and reset your syste
 m. → You want to feel more grounded\, present\, and connected in your da
 ily life. → You are seeking a space where you can slow down\, breathe\, 
 and reconnect with yourself without pressure or judgment. 💚 This worksh
 op is timed around [...]
DTSTAMP:20260801T191114Z
SUMMARY:Come back to yourself: Free online workshop
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.natarya.nl/event/come-bac
 k-to-yourself-free-online-workshop-2">Come back to yourself: Free online w
 orkshop</a>\nCome back to yourself Workshop Saturday\, 6 June · 11:00am 
 – 12:00pm Europe/Amsterdam 10AM Tunisia - 2PM Dubai "On Mother's Day\, e
 veryone celebrates you. But when did you last feel truly seen — by yours
 elf?" In the middle of daily responsibilities\, invisible labour\, and con
 stant doing — this workshop is an invitation to stop. Not to optimise. N
 ot to plan. Not to show up for anyone else. Just to arrive\, exhale\, and 
 come back to yourself. We've created a small\, intimate space for women to
  relax deeply\, reconnect with who they are beyond their roles that most o
 f us are hungry for but rarely make time for. Through guided relaxation\, 
 reflective work\, and genuine connection — you'll leave feeling lighter\
 , clearer\, and more like yourself than you have in a while.What to expect
  Understanding of the nervous system You will gain a clear and simple over
 view of how your body responds to stress\, what dysregulation looks like i
 n daily life\, and how to begin recognizing and supporting your own nervou
 s system for greater calm\, resilience\, and balance. A guided deep relaxa
 tion session We work with your nervous system to help your body and mind g
 enuinely unwind\, so you can be fully relax.This workshop is for you if yo
 u: → You are curious about the nervous system and breathwork\, and want 
 to understand how your body and mind respond to stress. → You are lookin
 g for simple\, practical techniques to support yourself in moments of stre
 ss and overwhelm. → You keep putting yourself last\, and you're ready 
 — even just for one hour — to choose yourself again. → You feel emot
 ionally and physically exhausted and want to learn how to gently regulate 
 and reset your system. → You want to feel more grounded\, present\, and 
 connected in your daily life. → You are seeking a space where you can sl
 ow down\, breathe\, and reconnect with yourself without pressure or judgme
 nt. 💚 This workshop is timed around [...]
END:VEVENT
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